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Gluten Lips

Gluten and Dairy Free Food Blog

Read more about the article Arena Surf Cafe Punta Mita

Arena Surf Cafe Punta Mita

  • Post published:November 27, 2021
  • Post category:Cafe

We visited Arena Surf Cafe Punta Mita for breakfast during one of our visits. It was totally empty when we arrived. We tried the fresh OJ, the berry smoothie, the…

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Read more about the article Organi-K Nuevo Vallarta

Organi-K Nuevo Vallarta

  • Post published:November 20, 2021
  • Post category:Cafe

Nuevo Vallarta also has an Organi-K so we had to test it out! We’ve gone a few times now and have tried a few smoothies and acai bowls. My favorite…

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Read more about the article 3×3 Authentic Food Nuevo Vallarta

3×3 Authentic Food Nuevo Vallarta

  • Post published:November 7, 2021
  • Post category:Casual Dining

GL and I headed to 3x3 Authentic Food in Nuevo Vallarta for breakfast as we still hadn't had the chance to grab any groceries. This is a super cute small…

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About Us

We're Jessica and Gluten Lips, a food-loving couple. When we went gluten and dairy free a number of years ago, we wondered whether that marked the end of our culinary adventures. Luckily, it did not! This blog reflects our journey through the best gluten and dairy free eateries across the land, with a particular focus on restaurants in our hometown, Vancouver, Canada.

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